First off, why not have a watch of my latest video to get up to date: https://choosetransformation.files.wordpress.com/2019/05/win_20190520_14_11_56_pro.mp4 As I said, I'm now in the middle of quite a heavy stint at work- three, 12.5 hour days on the trot, three days off and then three days back on... so six days out of nine. I … Continue reading Knackered.com
This post has no meaningful, reflective discussion to it, though I'm sure it could be considered metaphorical in some ways...! I thought I'd share a random little incident that happened to me the other day, because my family found it amusing. So, when I'm home I like to sit in my big round arm chair … Continue reading Well, shit in my flower pot and call me a spectator!
Here I stand- Tall. Strong. Steady. Stretching towards those Cumulus, effortlessly. This exposed skeleton, hidden beneath an impressive display of greens and reds. These leaves, an ecosystem of their own, nurturing others. The thick bark preventing any intrusion of what I hold dear to me inside; a barrier which has taken many years to create. … Continue reading Roots
NOTE: I talk about walking bare foot on grass- but not my own, it's artificial!! We're a couple months in! I thought it'd be useful to have a look back at my progress thus far, so I've just watched all of my videos back. Here's todays video (nothing too dramatic!): https://choosetransformation.files.wordpress.com/2019/05/070519.mp4 The first thing I … Continue reading Progress Point
I get so consumed by my own struggles sometimes, that I forget the impact it has on my husband. Sometimes, I can be a real pain in the arse to live with! (I know we all have our moments.) I decided to make an effort for him a few nights ago and make things a … Continue reading He Tries
Today I had one of those days where I felt like public enemy number one! Do you know the days I mean? Don't get me wrong, I did some work that made me feel good and got some nice feedback from patients. But, most of the day was spent giving unwelcome news, making decisions to … Continue reading “I’m not here to be your friend…”
"Whether you think you can, or you think you can't- you're right." - Henry Ford Yesterday's post, "It's either Perfection or Failure", was inspired by my own experiences and belief system. For reasons too lengthy, too personal and too complex to write about at this point; I hold a belief within me that I need … Continue reading Cognitive Distortions