I realise I am but a mere plankton in this vast ocean of blogging (or just a plank maybe!), but I'm so chuffed that people have connected with my ramblings enough to press the little thumbs up! Thanks to all those who have expressed their support and have followed my funny little blog. I started … Continue reading 100 likes!
Free Clipart image from http://clipart-library.com/busy-nurse-cliparts.html I can almost guarantee you that these words have passed the lips of every nurse, at some point in their career. This topic arose following today's diary entry: https://choosetransformation.files.wordpress.com/2019/04/100419-1.mp4 Like many nurses, I work 12.5 hour shifts. My commute is 1 hour and 10 minutes each way. I wake up … Continue reading “It’s OK, I wont have a break…”
Have a look at my latest video, so we can carry on from where we left off: https://choosetransformation.files.wordpress.com/2019/04/080419.mp4 This is me on our Honeymoon in Barbados, back in December 2018. It was a beautiful 30 degrees. The sand is soft and white like icing sugar and the waves lap over you like a warm bath. … Continue reading Feel the fear and do it anyway!
Have a watch so we're on the same page: https://choosetransformation.files.wordpress.com/2019/04/010419.mp4 I get so frustrated with panic sometimes! It sounds silly that I don't panic about panic anymore doesn't it? Since learning coping strategies for my panic attacks, I feel I'm now pretty good at handling them (most of the time). I like to lie on … Continue reading Overcoming obstacles
Welcome & thank you for looking at my page! A bit of background... my name is Kim and I'm a registered mental health nurse in the UK. I've been battling Anxiety, Depression and Panic (in fluctuating amounts) for as long as I care to remember. I often find the irony of being a mental health … Continue reading Aaaaaand, we’re off!