First off, why not have a watch of my latest video to get up to date: https://choosetransformation.files.wordpress.com/2019/05/win_20190520_14_11_56_pro.mp4 As I said, I'm now in the middle of quite a heavy stint at work- three, 12.5 hour days on the trot, three days off and then three days back on... so six days out of nine. I … Continue reading Knackered.com →